• 500g skinned, boned and diced salmon
  • 1 telegraph cucumber, deseeded and diced
  • 4 tomatoes, deseeded and diced
  • 1 large avocado, diced 100g baby spinach
  • Salt and pepper
  • Splash of Bestow Beauty Oil
  • Splash of lemon juice
  • Fresh dill (optional)

Cook salmon to medium rare in a very hot non-stick pan. Season and toss with other ingredients. Plate and drizzle with aioli. Garnish with dill and serve.


  • 1 egg yolk
  • Half a teaspoon wholegrain mustard
  • Half a teaspoon apple cider vinegar
  • 1 teaspoon lemon juice
  • 1 clove garlic, crushed
  • 50ml Bestow Beauty Oil
  • 5ml olive oil
  • Salt and pepper

Mix together all ingredients except oil using a wire whisk. When combined, gradually add oil in a thin stream, whisking constantly until light and creamy.

Organic produce is preferable but not essential. Serves 4.